Steroid
Injections (Epidural, Facet, SI joint, Hip joint, etc.):
Steroid injections provide diagnostic data and pain relief
by delivering local anesthetic and anti-inflammatory steroid
medications into the area or joint in which they are injected.
They can be injected into areas around the spine such
as the epidural space, in the contact areas of the spine
such as (facet joints) and SI (sacroiliac) joints - and
in other peripheral joints such as hips, knee, shoulders,
elbows, ankles, plantar fascia, hamstrings, trigger fingers,
etc. These procedures may reduce inflammation, resulting
in long-term pain relief, and provides valuable information
on the source of your pain.
Sometimes
you may be given light sedation during your injection
to help with pain and anxiety of getting an injection
(especially around the spine). You will remain awake
throughout the injection procedure. A thin needle is
used guided by a fluoroscope (x-ray) connected to a
visual monitor to ensure proper needle placement. A
small amount of contrast material will then be injected
to verify correct needle position. The local anesthetic
and steroids will be injected next, which may create
a pressure sensation.
You
may experience numbness and/or relief from your symptoms
for up to six hours after the injection. Your usual
symptoms may then return and may possibly be somewhat
more intense than usual for a day or two. The beneficial
effects of the steroids usually require 2-3 days to
take effect, but can take as long as 10-14 days. In
some patients, a second or third injection is required
to achieve adequate pain relief. If your pain is not
improved after a reasonable period of time, your doctor
will want to investigate other possible sources for
your pain and determine further evaluation and treatments.
If
conscious sedation is given due to the effects of certain
medications, your driving reflexes may be impaired.
You will need someone to drive you home from your procedure,
so please make the necessary arrangements or request
assistance in advance from your physician's office.
Special
instructions:
Ideally,
blood thinners should be stopped 5-7 days prior to the
procedure and one should not eat or drink anything four
hours prior to the test. Please bring any previous x-rays,
CT, or MRI films with you to your exam.
What
are the side effects and risks?
Possible
side effects of the steroid medications include facial
redness, occasional low-grade fevers or flu-like symptoms,
hiccups, sweating, anxiety, insomnia, headaches, increased
heart rate, increased urination, generalized swelling,
and abdominal cramping or bloating. These side effects
occur in less than 5% of patients and commonly disappear
within a few days after the injection. If your symptoms
are lasting more than a week, please contact our office.
If
you are a diabetic, follow your sugars carefully for
a few days as steroids can make your blood sugar rise.
Small risk of infection (although the skin is cleaned
thoroughly with an antiseptic solution), and a small
amount of bleeding may occur.
If
you could be pregnant, please notify your physician
prior to or at the time of you procedure.
Should
you have any additional questions, please do not hesitate
to contact our office. We will be more than happy to
answer any questions you may have.
Hyaluronic
Acid therapy:
Hyaluronic Acids, which are sold as Supartz, Hyalgan,
Synvisc, Orthovisc and Euflexxa are joint fluid therapies
approved for the treatment of osteoarthritis (OA) in
the knee, in patients who have responded poorly to other
therapies, but do NOT need or are NOT ready for knee
surgery. These other therapies may have included analgesics
(ie: Tylenol, Advil, pain medications, etc), physical
therapy, alternative therapies (ie: acupuncture, supplements,
etc), and even corticosteroids.
These
drugs are a clear, viscous liquid (Hyaluronic Acid)
that is injected into the knee joint. It is designed
to provide long-term pain relief by supplementing the
body's natural synovial fluid which is degraded (or
broken down) due to OA. The various formulations are
administered by injection once a week for a total of
three to five injections (depending on the formulation
used).
There
are an estimated 25 million individuals suffering from
OA in the United States and are more active than ever
before. Some people estimate that osteoarthritis of
the knee will surpass heart disease as the leading medical
problem in the United States over the next decade, and
this number increases every year as people are living
longer than ever before. A person's joints - most commonly
the hands, knees, and hips are affected by degeneration
that causes them to be painful and sometimes swollen.
Clinical
Results
The
effectiveness of these drugs have been extensively studied
in patients suffering from OA in the knee in USA, Europe,
and Japan. Since its introduction in Japan in 1987,
over 100 million successful Supartz injections have
been administered.
Mechanism
of Action
Viscous
hyaluronate is similar to the body's natural synovial
fluid, which helps joints function by acting as a lubricant,
shock absorber, and analgesic.
Side
Effects
Adverse
events associated with the use of sodium hyaluronate
may include (but are not limited to) the following:
joint pain
injection site reaction (swelling, redness, heat)
mild diarrhea
headache
nausea
Notify
your physician if you have a history of allergies to
hyaluronan preparations, joint infections or skin infections
at the injection site, allergies to bird feathers/eggs,
and poultry.
Should
you have any additional questions, please do not hesitate
to contact our office. We will be more than happy to
answer any questions you may have.
Cortisone
Injection:
Steroid
injections ("Cortisone") provide diagnostic
data and pain relief by delivering local anesthetic
and anti-inflammatory steroid medications into the area
or joint in which they are injected. They can be injected
into areas around the spine such as the epidural space,
facet joints, SI (sacroiliac) joints, bursa sacs, and
in other peripheral joints such as hips, knee, shoulders,
elbows, ankles, plantar fascia, hamstrings, trigger
fingers, etc. These procedures may reduce inflammation,
resulting in long-term pain relief, and provides valuable
information on the source of your pain.
Epidural
Injections:
For
epidural or spinal injections, you may be given light
sedation during your injection to help with pain and
anxiety of getting the injection. Typically you will
remain awake throughout the injection procedure, but
you may not remember it (much like a colonoscopy). A
thin needle is used guided by a fluoroscope (x-ray)
to ensure proper needle placement. This allows for the
maximum safety precautions that can be taken with the
lowest risk of injury. A small amount of contrast material
is used to verify the correct position. Upon injection
of the local anesthetic and steroids, you may feel a
transient pressure sensation. You may also experience
some numbness for several hours after the injection.
The beneficial effects of the steroids usually require
2-3 days to take effect, but can take as long as 10-14
days in some patients. Sometimes a second or third injection
is required to achieve the desired level of pain relief.
What
are the risks of steroid injections?
Possible
risks and side effects of the steroids include facial
redness, occasional low-grade fevers or flu-like symptoms,
hiccups, sweating, anxiety, insomnia, headaches, increased
heart rate, increased urination, generalized swelling,
and abdominal cramping or bloating. These side effects
occur in less than 5% of patients and commonly disappear
within a few days after the injection. If your symptoms
are lasting more than a week, please contact our office.
If
you are a diabetic, follow your sugars carefully for
a few days, as steroids can make your blood sugar rise.
Small risk of infection (although the skin is cleaned
thoroughly with an antiseptic solution), a small amount
of bleeding may occur.
Always
notify your physician if you are or could be pregnant!
Should
you have any additional questions, please do not hesitate
to contact our office. We will be more than happy to
answer any questions you may have.
Photo-Laser
Therapy:
L-A-S-E-R is an acronym for Light Amplification
Stimulated Emission of Radiation.
Lasers
have been and are used for a variety of indications.
There are high energy lasers like those used in medical/surgical
equipment, X-rays, metal cutting, gamma and microwaves,
and low energy lasers used in CD players, NASA space
exploration, radio broadcasts, and communications. Lasers
include low energy (radio, IR-infrared) to visible (light),
to high energy (UV, microwave, X-ray, Gamma). Photo-lasers
have been extensively researched including human and
animal trials since the late 60's, and are extensively
used today throughout the world. Their uses include
wound/tissue healing in plastic/cosmetic surgery, treatment
of cancers, and a variety of musculo-skeletal conditions,
some of which are listed below.
Why
should I try it?
It
is not surgery. It is not cortisone. It is non-invasive.
IT IS NOT PAINFUL!! No risk of cancers. It helps repair,
regenerate, and promote healthy tissue. It is safe in
skeletally immature individuals (no harmful effects
on growth plates). No problems with patients with pacemakers.
It has a reasonable rate of success (on average ¾
of patients have a beneficial response). Most conditions
on average will respond in 1-4 treatments (some may
require up to 8).
What
does it do?
IR
(infra-red) photo-laser is an FDA approved therapy that
utilizes the use of low level laser therapy (LLLT) that
operates at the wavelength of 830nm to maximally stimulate
the photo-sensitive biological receptors (chromophores)
in various cellular tissues that significantly accelerates
and enhances the body's own natural defense and repair
mechanisms in response to injuries and certain inflammatory
disease processes. The photo-laser helps limit inflammatory
factors to accelerate repair and healing of tissues,
and subsequently provides pain relief. The photo-laser
activates ATP synthesis (cellular energy source), increases
mast cell and macrophage activity (cellular repair mechanisms),
release of endorphins, promotion of oxygen utilization
by targeting oxy-hemoglobin. This results in increased
protein (collagen) production, enhanced blood flow to
treated area, reduction of edema, decrease in pain,
and promotion of tissue and bone repair.
What
does it NOT do?
It
does NOT cause cancers, genetic mutations, tissue breakdown,
thermal/heat injury, sunburns, bone, nerve, or muscle
injuries. These things occur with high-energy lasers
(ie: Gamma, microwave, X-ray, Ultraviolet, etc.)
Recommended
precautions:
Eye
and thyroid protection. Pregnancy precautions (not directly
over uterus). It should not be used directly over soft-tissue
tumors. No treatment directly over the cardiac region
and vagus nerves (in patients with known heart disease
only).
What
conditions can it be used for?
IR
Photo-laser therapy can be used for but not limited
for the following: (please discuss any other conditions
or questions with our office)
Acute & chronic bone and soft tissue injuries
Ligament and tendon problems (ie: tennis elbow, patellar
tendonitis, plantar fasciitis, Achilles tendonitis,
etc.)
Joint injuries (shoulder, elbow, hand/wrist, hip, knee,
ankle, feet/toes)
Acute & chronic low back, neck, and spine related
pains/problems
Degenerative and osteoarthritic joint problems
Inflammatory conditions (ie: Rheumatoid arthritis, inflammatory
arthropathies, Gout, etc.)
Neurologic conditions (neuropathy, carpal tunnel, neuritis,
etc)
What should I expect during the treatment?
You
may experience transient warmth (< 1 degree C) on
the skin directly at the photo-laser site. No sunburn,
redness, rashes, etc.
Any
special instructions?
Dress
in loose fitting comfortable clothing. The photo-laser
will not operate or penetrate through clothing. There
are no specific restrictions in activity once the therapy
is complete.
Should
you have any additional questions, please do not hesitate
to contact our office. We will be more than happy to
answer any questions you may have.
Prolotherapy:
The word "prolo" is short for proliferation,
and is derived from the Latin word Proli which means to
regenerate. Regenerate what? New tissue (ie: ligament
and cartilage tissues) by stimulating the body's own healing
potential with the use of a proliferating agent.
The
injection causes a localized inflammatory reaction,
which increases the blood supply to the area and stimulates
and promotes the body's natural healing response. The
inflammatory response after the injection can be fairly
painful for a period of several days. The body's healing
response consists of stimulating certain cells (macrophages,
fibroblasts) and growth factors to produce new collagen
(a protein found in ligament & cartilage tissue)
at the same time it helps inhibit the body's destructive
factors. It promotes healing, NOT scarring of tissue.
What
are some advantages?
It
is safe.
There is very little "down time".
It is not surgery.
It is not cortisone.
It can be safely repeated without limits until the painful
condition is resolved (cortisone injections are limited).
It has a very good rate of success (on average ¾
of patients have a beneficial response).
Most conditions will respond in 3-6 treatments (some
may require less and others more).
Tends
to be less effective in smokers and diabetic patients,
but still maybe an effective treatment.
What
conditions can it be used for?
Chronic low back pain and spine pain
Joint injuries (shoulder, elbow, hip, knee, ankle)
Arthritic joint problems
Sprains and strains (ie: tennis elbow, patellar tendonitis,
plantar fasciitis, etc.)
Other musculoskeletal conditions not listed above may
also be treated (discuss with your doctor)
What
should I expect?
Moderate
pain and a pronounced swelling (inflammatory response)
at the site of the injection within 1-2 days, lasting
several days (usually 4-5 days),and resolves after 10
days.
Response
to the therapy is determined by improvement in pain.
The therapy is coordinated with a good strength and
conditioning program by your physical therapist and
good nutritional intake. Repeat therapy is usually done
at 3-4 week intervals if necessary.
Should
you have any additional questions, please do not hesitate
to contact our office. We will be more than happy to
answer any questions you may have.
Chondroitin
& Glucosamine:
More than 25 million Americans suffer from osteoarthritis,
and this number continues to grow each year. Osteoarthritis
is an often painful condition in which many people are
trying new therapies and dietary supplements such as glucosamine
and chondroitin sulfate in their search for relief.
Glucosamine
is found naturally in the body. It stimulates the formation
and repair of articular cartilage. Over-the-counter
supplements come from animal sources. Chondroitin sulfate
is another natural substance found in the body. It prevents
other body enzymes from degrading the building blocks
of joint cartilage. The type sold in health-food stores
and pharmacies is derived from animal products.
The
hope and the hype
People
who use these nutritional supplements hope that they
will relieve the pain of osteoarthritis, and perhaps
even repair or restore the joint cartilage. Recent evidence
seems to support the first claim. Both glucosamine and
chondroitin sulfate have been used in Europe for several
years, with few reported side effects. Both supplements
also have some anti-inflammatory effects that may account
for the pain relief.
But
there is no proof that either substance, taken singly
or in combination, will actually slow the degenerative
process or restore cartilage in arthritic joints. All
studies done to date have been short and focused on
pain relief. A long-term study is just beginning, sponsored
by the National Institute of Arthritis and Musculoskeletal
and Skin Diseases and the National Center for Complementary
and Alternative Medicine.
Dietary
supplements like glucosamine and chondroitin sulfate
are not tested or analyzed by the Food and Drug Administration
before they are sold to consumers. That means consumers
can't be sure they're getting what they pay for when
they purchase bottles labeled "Glucosamine/Chondroitin."
In fact, recent studies by several investigators showed
that more than half of the glucosamine/ chondroitin
supplements tested did not contain the labeled amounts
of ingredients.
It
is a "Buyer Beware" market when it comes to
supplements. I recommend you consult your physician
or pharmacist if you have any concerns or questions
regarding supplements.
Decision
guidelines
If
you're considering taking nutritional supplements to
help your arthritis, you may want to follow these guidelines:
1.
Talk to your doctor. Although many people believe that
traditional physicians will dismiss their interest in
supplements, many doctors are actually quite open to
complementary treatments. However, these supplements
are not appropriate for all forms of arthritis or for
all people. Diabetics and pregnant women, for example,
should be especially cautious.
2. Don't stop your current regimen of diet, exercise,
medication or other therapies. The effectiveness of
these treatments is proven, and nutritional supplements
should remain just that - complementary to your good
health practices. You may need to take the supplements
for a couple of months before you see any results, which
makes it all that more important to continue your current
treatments.
3. Do some research first. Find out about the supplement
you are considering. Are there any side effects? Will
it interact with your current medication? Write to the
manufacturer and ask for documentation that supports
their claims. For additional information on glucosamine,
check the web site for the National Institute's of Health
(www.nih.gov).
4. Stick with a reputable manufacturer. Because these
products are not regulated, consumers are on their own.
Even products labeled "standardized" don't
meet outside standards; just internal ones set by the
manufacturer. Standards can vary among manufacturers,
so avoid brand names you don't know.
5. If anything does go wrong and you experience some
adverse side effects, report them to your doctor quickly
and stop taking the product. Remember that any supplement
potent enough to help is probably also strong enough
to harm if taken inappropriately.
Should you have any additional questions, please do
not hesitate to contact
our office. We will be more than happy to answer any
questions you may have.
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